Can you be hypnotized against your will, or without knowing it?

Many people believe hypnosis can control someone's mind without their knowledge. This idea is rooted in myths and Hollywood dramas. In reality, such scenarios are far from the truth. Hypnosis requires a person's willingness to participate. A hypnotist cannot force someone into a trance against their will. The process relies on the subject's cooperation. Without it, achieving deep hypnosis is nearly impossible. Experts confirm that the brain has natural defenses. These defenses protect individuals from being hypnotized unknowingly. Covert hypnosis, often depicted in movies, rarely occurs in real life. Ethical hypnotherapists follow strict guidelines. They ensure transparency and informed consent before any session. Studies show that awareness and willingness significantly influence hypnotic suggestibility.