The Devastating Effects of Gaslighting: How to Spot and Overcome Psychological Manipulation

Gaslighting, a term derived from the 1944 film "Gaslight," has become an increasingly recognized form of psychological manipulation in today's society. This insidious technique involves sowing seeds of doubt and confusion within a targeted individual, leading them to question their own reality and sanity. The devastating effects of gaslighting can be far-reaching, impacting every aspect of a person's life, including personal relationships, work performance, and overall well-being. This article thoroughly explores the world of gaslighting - defining what it truly entails, examining its profound impact on those targeted, and most importantly, offering effective strategies to identify and conquer this destructive form of abuse.