Can Hypnosis Make You Do Things You Would Not Otherwise Do?

One of the most common questions surrounding hypnosis is whether it can make a person do things against their will. The portrayal of hypnosis in popular culture often suggests it can compel individuals to act in ways they wouldn’t ordinarily choose. In reality, hypnosis cannot force anyone to do something that conflicts with their values or morals. During a hypnotic session, individuals are in a heightened state of focus and openness to suggestions. However, it’s essential to recognize that while hypnosis can influence behavior, participants remain in control. For example, a person undergoing hypnosis for weight loss may be encouraged to choose healthier foods, but they won’t eat something they find disgusting. It’s a partnership where the hypnotist provides guidance, and the individual must choose to accept it.